How to treat joint injury in cycle

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How to treat acute joint injury

First, stop exercising immediately.

Cold compress: Cold compress the sprained area with ice bag within 24 hours.Ice bag should be covered with towels

Bandage: Pressure bandage should be used at least 3-5 days

After 24 hours of injury, according to the condition of injury, the method of external application, massage and hot compress may be used, and the recovery exercise of sprained joint function should be carried out as early as possible.
If the pain persists, take an X-ray and a magnetic resonance imaging is best for chronic pain.


This product was added to our catalog on Sunday 01 September, 2019.

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